Reishi Hot Chocolate Recipe: 7 healthy benefits

Reishi Hot Chocolate Recipe is a delicious, simple, subtle drink you can make right in your home. This hot cocoa recipe is unique because it combines ingredients traditionally used for medicinal purposes for thousands of years.

The formula includes a blend of health-promoting herbs, including Milk Thistle, which has been shown to help produce liver enzymes and detoxify the body. Reishi mushrooms are also included, which can help to improve metabolism and promote brain function.

What is Reishi Hot Chocolate Recipe?

Reishi Hot Chocolate Recipe is a simple, non-acidic hot chocolate drink that combines dark cocoa powder and Reishi mushrooms for a healing, naturally-sweetened alternative to hot chocolate. The drink tastes great, and the ingredients are mixed in traditional alluring chocolate proportions. It is a simple recipe that can be easily adapted for all desired flavors.

How to make Reishi Hot Chocolate Recipe?

• preparing time: 5 mins
• cooking time: 10 mins
• total time: 15 mins
• serving: 3

Ingredients:

• 1/2 cup unsweetened cocoa powder
• 1 tbsp. Reishi mushroom powder
• 1 cup almond milk (or other non-dairy milk)
• 1 tbsp. Raw honey or other sweeteners of choice

Directions:

Steps 1:

Combine the cocoa powder and milk in a saucepan and boil.

Steps 2:

Once boiling, remove from heat and add the Reishi powder. Mix well.

Steps 3:

Add your choice of sweetener and stir to dissolve completely.

Steps 4:

Pour into cups or mugs and serve.

Notes:

– The Reishi mushrooms may be hard to find. If you cannot see them easily, use one Reishi mushroom powder capsule instead.

– Try increasing the healthful amount of mushrooms by using more than one cup of Reishi powder.

– This recipe is a good source of vitamins B1, B6, C, and E, fiber, calcium, iron, and magnesium. It is also rich in antioxidants from cocoa and reishi mushrooms.

– You can substitute gluten-free ingredients for wheat or other grains if desired.

Nutrition facts of Reishi Hot Chocolate Recipe:

7 health benefits of Reishi Hot Chocolate Recipe:

1. High in protein:

Reishi is rich in protein. It contains more than ten amino acids, including tryptophan, essential for producing brain neurotransmitters that promote relaxation and stress relief.

2. Contains Antioxidants:

The cocoa powder and Reishi mushroom are loaded with antioxidants, which can help to protect the body from damage caused by free radicals. The antioxidants in the Reishi mushroom have also been shown to work as a natural anti-inflammatory agent.

3. Heart healthy:

The unsweetened cocoa powder and honey add sweetness without overwhelming sugar. It can be sweetened with additional stevia, raw honey, or another natural sweetener.

4. Healthy chocolate replacement:

This recipe provides a healthy chocolate alternative for those wanting to limit their chocolate intake or eliminate it. No refined sugars or milk fat are used in this recipe, so the health benefits are preserved while the flavor and texture are maintained.

5. Promotes healthy liver function:

Milk thistle, included in this recipe, helps detoxify the body and improve liver function. The Liver is considered one of the body’s most important organs because it affects many essential functions, including the metabolism of fats and carbohydrates. Proper liver function will help to promote heart health and reduce blood pressure levels.

6. Healthy brain function:

Research has shown that Reishi mushrooms may also promote brain health. This can be achieved through the brain’s functioning, which is increased by healthy Liver and kidney function.

7. Anti-inflammatory benefits:

Reishi mushrooms are a good source of antioxidants, including superoxide dismutase (SOD), which helps counterbalance stress-inducing free radicals’ effects. Antioxidants help protect the body from damage caused by free radicals, toxic substances continuously produced as a regular part of metabolism.

Can you add reishi powder to coffee?

Yes, you can substitute the ground Reishi powder for regular ground coffee.

How long does this recipe keep for?

Reishi Hot Chocolate Recipe will stay fresh in an airtight container at room temperature for up to 2 weeks or in the refrigerator for up to 3 months.

How do you make reishi mushroom coffee?

You can use ground reishi mushrooms instead of powdered mushrooms.

This recipe is best suited to an espresso machine, but you can also brew it in a regular coffee maker by following the directions on the package.

How do you feel after taking reishi?

Reishi has been used in traditional herbal medicine for thousands of years and has been shown to impact health positively.

Is mushroom coffee good for your Liver?

Mushroom coffee is suitable for your Liver, kidney, and circulatory system.

Does heat destroy mushroom powder?

Reishi powder should be kept in an airtight container at room temperature to maintain its potency and freshness. Airtight containers help keep out light and protect against moisture, which can cause mold.

Can you drink mushroom coffee while pregnant?

Yes, it is safe to drink this coffee while pregnant. You should avoid consuming caffeine while pregnant if you are breastfeeding, as it can hurt the baby.

How long does reishi last in the fridge?

Reishi mushroom powder is a food additive used in many recipes and is not meant to replace any of the ingredients in these recipes. It will keep at room temperature for a month and in the refrigerator for up to 3 months.

How do you consume reishi?

Reishi has many health benefits. You can add it to food, drink it in tea or add it to smoothies.

What is reishi good for?

Reishi is filled with antioxidants and has several health benefits. It has been used in traditional Chinese medicine for thousands of years as an effective remedy for various common ailments.

Is reishi good for kidneys?

Reishi powder is good for the kidneys. It has been used as a traditional remedy to treat kidney infections and is helpful in kidney disease and failure cases.

Is reishi good for high blood pressure?

Reishi mushrooms can help with high blood pressure by supporting healthy hormone levels and protecting the body from damage caused by free radicals. This can lower your risk of stroke, heart attack, and other complications related to high blood pressure.

Conclusion:

Reishi Mushroom hot chocolate is a delicious and healthy beverage that is perfect as an after-dinner drink. Combining cocoa powder and reishi powder makes this a great alternative to coffee or tea.

I am not a big fan of chocolate, so I added 1/2 teaspoon of vanilla powder to this drink; it tastes great with vanilla flavor. If you are not a lover of mushrooms, you can use other flavors, such as peppermint, cardamom, or cinnamon, for your DIY hot chocolate recipe.