Reishi Hot Chocolate Recipe is a delicious, simple, subtle drink you can make right in your home. This hot cocoa recipe is unique because it combines ingredients traditionally used for medicinal purposes for thousands of years.
The formula includes a blend of health-promoting herbs, including Milk Thistle, which has been shown to help produce liver enzymes and detoxify the body. Reishi mushrooms are also included, which can help to improve metabolism and promote brain function.
How to make Reishi Hot Chocolate Recipe?
- Preparation Time: 10 minutes
- Cooking Time: 5 minutes
- Total Time: 15 minutes
- Serving Size: 2 cups
Ingredients:
For the Reishi Hot Chocolate:
- 2 cups of milk (dairy or non-dairy)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon Reishi mushroom powder
- A pinch of salt
- Whipped cream or marshmallows (optional for topping)
For Garnish (Optional):
- Grated dark chocolate
- Ground cinnamon
Step by Step Directions:
Step 1: Gather Your Ingredients
Before you begin, ensure you have all your ingredients ready. This will make the cooking process much smoother.
Step 2: Mix Dry Ingredients
Whisk together the cocoa powder, Reishi mushroom powder, and a pinch of salt in a small bowl. This will ensure that the cocoa and Reishi powder are evenly distributed throughout the hot chocolate.
Step 3: Heat the Milk
In a saucepan, heat the milk over medium-low heat. You want it to be hot but not boiling. Stir frequently to prevent scorching.
Step 4: Add the Dry Ingredients
Once the milk is hot, gradually whisk in the dry ingredients mixture from step 2. Whisk until the cocoa and Reishi powder are fully dissolved into the milk.
Step 5: Sweeten and Flavor
Add the maple syrup or honey and pure vanilla extract to the mixture. Stir well to combine. Adjust the sweetness to your taste by adding more sweetener if needed.
Step 6: Serve
Pour your Reishi Hot Chocolate into mugs or cups. Top it off with a dollop of whipped cream or a few marshmallows for that extra indulgence.
Step 7: Garnish (Optional)
For an extra special touch, garnish your Reishi Hot Chocolate with a sprinkle of grated dark chocolate and a pinch of ground cinnamon. These additions enhance the flavor and make your hot chocolate look even more inviting.
Step 8: Enjoy!
Serve your Reishi Hot Chocolate immediately while it’s still hot, and enjoy this delightful beverage’s comforting, soothing, and health-boosting benefits.
Nutrition facts of Reishi Hot Chocolate Recipe:
| Nutrition | Amount |
|---|---|
| Calories | 151 |
| Fat | 1.3g |
| Cholesterol | 0mg |
| Sodium | 22mg |
| Potassium | 350mg |
| Protein | 2 |
7 health benefits of Reishi Hot Chocolate Recipe:
1. High in protein:
Reishi is rich in protein. It contains more than ten amino acids, including tryptophan, essential for producing brain neurotransmitters that promote relaxation and stress relief.
2. Contains Antioxidants:
The cocoa powder and Reishi mushroom are loaded with antioxidants, which can help to protect the body from damage caused by free radicals. The antioxidants in the Reishi mushroom have also been shown to work as a natural anti-inflammatory agent.
3. Heart healthy:
The unsweetened cocoa powder and honey add sweetness without overwhelming sugar. It can be sweetened with additional stevia, raw honey, or another natural sweetener.
4. Healthy chocolate replacement:
This recipe provides a healthy chocolate alternative for those wanting to limit their chocolate intake or eliminate it. No refined sugars or milk fat are used in this recipe, so the health benefits are preserved while the flavor and texture are maintained.
5. Promotes healthy liver function:
Milk thistle, included in this recipe, helps detoxify the body and improve liver function. The Liver is considered one of the body’s most important organs because it affects many essential functions, including the metabolism of fats and carbohydrates. Proper liver function will help to promote heart health and reduce blood pressure levels.
6. Healthy brain function:
Research has shown that Reishi mushrooms may also promote brain health. This can be achieved through the brain’s functioning, which is increased by healthy Liver and kidney function.
7. Anti-inflammatory benefits:
Reishi mushrooms are a good source of antioxidants, including superoxide dismutase (SOD), which helps counterbalance stress-inducing free radicals’ effects.
Antioxidants help protect the body from damage caused by free radicals, toxic substances continuously produced as a regular part of metabolism.
Can you add reishi powder to coffee?
Yes, you can substitute the ground Reishi powder for regular ground coffee.
Conclusion:
Reishi Mushroom hot chocolate is a delicious and healthy beverage that is perfect as an after-dinner drink. Combining cocoa powder and reishi powder makes this a great alternative to coffee or tea.
I am not a big fan of chocolate, so I added 1/2 teaspoon of vanilla powder to this drink; it tastes great with vanilla flavor.
If you are not a lover of mushrooms, you can use other flavors, such as peppermint, cardamom, or cinnamon, for your DIY hot chocolate recipe.
