Spanish Hot Chocolate Recipe: 7 healthy benefits

Spanish Hot Chocolate Recipe is a decadent, rich drink that is unlike any other. It’s a mixture of milk and dark chocolate with a dash of cinnamon that is perfect for those dark winter days when you need comfort. The more milk you use, the lighter the drink will be. We recommend using 4 cups of milk for maximum creaminess.

Spanish Hot Chocolate Recipe
Spanish Hot Chocolate Recipe

“La Taza de la Abuela” is a phrase that translates to “the cup of grandmothers.” The Spanish settlers brought this recipe over from Spain many years ago. This drink’s ancestors are hot chocolates in Mexico and Central America and similar beverages in the Middle East. The difference is that this traditional Spanish Hot Chocolate Recipe has cinnamon added to it, making it essential for Christmas.

Spanish Hot Chocolate Recipe |

What is Spanish Hot Chocolate Recipe?

Spanish Hot Chocolate Recipe is a drink made with milk, dark chocolate, and a little cinnamon. It resembles a cocoa-based hot chocolate. The taste has more of a cocoa taste than the Middle Eastern version of this drink. The main difference between Spanish Hot Chocolate Recipe and the Middle Eastern version is that this recipe uses actual cocoa powder rather than mixing and blending spices with unsweetened cocoa powder.

Spanish Hot Chocolate Recipe is very popular in Mexico, Central America, and Spain. It is made for Christmas when it is served hot in mugs. It has a vibrant taste and is perfect for a cold winter when you need something to warm up your tummy.

How to make Spanish Hot Chocolate Recipe?

  • Preparing time: 5 minutes
  • Cooking time: 10 minutes
  • Total time: 15 minutes
  • Serving: 5


  • 8-ounce dark chocolate
  • 3 cinnamon sticks
  • 3 cups milk
  • One teaspoon of vanilla extract or one vanilla pod
  • 1 pinch of salt
  • cinnamon sugar for garnish


Steps 1:

Mix 3 cups of milk, cinnamon sticks, and vanilla extract in a saucepan. Heat until the milk is warm.

Steps 2:

Chop the dark chocolate into small, thin pieces.

Steps 3:

Add the chopped dark chocolate to the warm milk and stir until smooth, ensuring nothing is stuck to the bottom of the pan.

Steps 4:

Pour this mixture into individual mugs and top each cup with a pinch of cinnamon sugar. 

Steps 5:



  1. This can be prepared in a saucepan or an electric mixer.
  2. You can make this into a thinner drink by adding three additional cups of milk. For an even lighter version, use 4 cups of milk instead. 
  3. If you use an electric mixer, this will thicken up considerably. Add one tablespoon of milk to the mix to soften it up.
  4. This recipe is great for entertaining or just a fun family activity. It’s also great if you are looking for a fun way to get your kids into baking!
  5. You can make this drink without cinnamon sticks if you like. Some people prefer it that way, and it is also easier if you don’t have any on hand.

Nutrition facts of Spanish Hot Chocolate Recipe:

Calories 334
Total fat 11.3g
Cholesterol 5mg
Sodium 150mg
Carbohydrates 47.6g
Fiber 2.8g
Protein 9.1g

7 health benefits of Spanish Hot Chocolate Recipe:

1. Rich in fiber:

Spanish Hot Chocolate Recipe is rich in fiber. A single serving of this recipe contains almost 3 grams of fiber, which is excellent for digestion. Wool is also known to help prevent diseases like cancer and heart and digestive diseases.

2. Good source of calcium:

Spanish Hot Chocolate Recipe contains a good amount of calcium. A single serving will provide around 42% of your recommended calcium value, which helps keep your bones strong and healthy.

3. Rich in cholesterol-reducing properties:

Spanish Hot Chocolate Recipe contains heart-healthy fats. This recipe has high levels of polyunsaturated fats, which helps lower cholesterol levels.

4. Rich in antioxidants:

Spanish Hot Chocolate Recipe is full of antioxidants, which help protect your body from the damage caused by free radicals. Antioxidants are also known to help decrease the risk of cancer and other diseases like Alzheimer’s and Parkinson’s disease.

5. Rich in iron:

Spanish Hot Chocolate Recipe contains a rich amount of iron, which helps boost your energy levels and keep you active throughout the day. Iron deficiency is a prevalent problem in women and can cause dizziness and weakness.

6. Rich in potassium:

Spanish Hot Chocolate Recipe contains a rich amount of potassium, which helps regulate your blood pressure. Potassium is also known to help prevent the risk of muscle cramps and spasms in the body.

7. Rich in vitamin B:

Spanish Hot Chocolate Recipe contains a high amount of vitamin B, which helps maintain healthy skin and promote good vision.

What do Spanish eat with hot chocolate?

Just like other countries, the Spanish also like to eat with their hot chocolate. In Spain, hot chocolate is often served with toasted coconut, raisins, and cinnamon powder.

What are three traditional Spanish foods?

Spanish Food is known for being very colorful and also very healthy. Here are 3 of the most popular traditions:

Traditional Spanish Food is also known for being very spicy. Locals in Spain usually order their meals with a glass of wine, which is an ideal way to enjoy their Food because it enhances the flavors of their dishes.

Spanish Food is also known for being lighter; they prefer to consume seafood, fish, and vegetables and leave the heavier meats like beef and pork the mainland Spaniards.

Which is the most famous Spanish dish?

According to the Spanish government, chicken is the most famous Spanish dish, followed by pork and fish.

What country makes the best hot chocolate?

Spain and Mexico claim to make the best hot chocolate in the world. If you ask the locals of both countries, they will all say theirs is the best and better than anyone else’s.


Spanish Hot Chocolate Recipe is a traditional version of the drink. It is usually served with toasted coconut and cinnamon powder on top. Classic Spanish hot chocolate tastes rich, especially when adding chocolate chips. I hope that you enjoyed this recipe!