Weight Watchers Hot Chocolate Recipe is an easy and delicious way to shed a few pounds. This recipe is made from cocoa powder and sugar-free hot chocolate mix, creating the perfect beverage for cravings hit. Please stay away from the vending machine for some time because this one is worth it!
When you have an intense chocolate craving, this Weight Watchers Hot Chocolate Recipe is the best way to satisfy your needs. This recipe offers up all the creaminess and flavor of hot chocolate with a fraction of the calories.
What are Weight Watchers Hot Chocolate Recipe?
Weight Watchers Hot Chocolate Recipe is a low-calorie beverage made of cocoa powder and a sugar-free hot chocolate mix. This recipe makes up to 2 servings, and each serving will contain around 100 calories. This recipe is straightforward to make, and you will only need a few ingredients to make this.
To make up this recipe, you will need 2 cups of fat-free milk, 2 tbsp sugar-free hot chocolate mix, and 1/3 cup of unsweetened cocoa powder. It would help if you used a sugar-free hot chocolate mix and unsweetened cocoa powder, as the regular ones contain far too many calories for this recipe.
This recipe can be adjusted to suit your preferences.
How to make Weight Watchers Hot Chocolate Recipe?
- Preparing time: 10 minutes
- cooking time: 15 minutes
- Total time: 25 minutes
- Serving: 3
Ingredients:
- 1/3 cup unsweetened cocoa powder
- 2 tbsp. sugar-free hot chocolate mix
- 2 cups of fat-free milk
- 1/2 cup of fat-free whipped cream for topping
Directions:
Steps 1:
Add 2 cups of fat-free milk, sugar-free hot chocolate mix, and unsweetened cocoa powder in a saucepan with medium heat. Mix all the above ingredients until they are well blended.
Step 2:
Allow the mixture to boil for about 3-5 minutes or until the consistency thickens. Once the surface is thick enough, please remove it from the fire and allow it to cool down completely.
Step 3:
Once the mixture is well cooled, transfer it to your favorite coffee mug and top it with some fat-free whipped cream. You can also add some chocolate powder to make it look more attractive.
Tips:
- For maximum flavor, you can use freshly brewed coffee instead of water. In addition to reducing weight and making you feel full for longer, this recipe will also help boost your body’s metabolism so that you can quickly shed pounds.
Nutrition facts of Weight Watchers Hot Chocolate Recipe:
| Nutrition | Amount |
|---|---|
| Calories | 100 |
| Total Fat | 1.0g |
| Cholesterol | 0mg |
| Carbohydrates | 15g |
| Dietary Fiber | 2.5g |
| Sugars | 10g |
| Protein | 3 |
7 health benefits of Weight Watchers Hot Chocolate Recipe:
1. Rich in fiber:
Cocoa powder, the main ingredient in Weight Watchers Hot Chocolate Recipe, contains large amounts of fiber, particularly insoluble fiber. Fiber helps keep the body full for longer, thus preventing you from snacking on unhealthy food. It also regulates the digestion process and prevents constipation.
2. Improves heart health:
The antioxidants contained in cocoa powder help prevent many diseases related to the heart. Antioxidants such as polyphenols can help lower LDL cholesterol levels, thus lowering the risk of a heart attack or stroke. Cocoa powder also contains unsaturated fatty acids and flavonoids, which are known to help prevent heart disease.
3. Prevents obesity:
The fiber in cocoa powder is very effective in preventing obesity. The fiber slows down the digestion of food, thus making you feel full for longer.
4. Controls blood glucose levels:
Studies have shown that the fiber in cocoa powder helps regulate blood glucose levels and prevents spikes and dips in your blood sugar level, thus controlling your diabetes symptoms.
5. Reduces the risk of cancer:
Cocoa powder contains significant amounts of flavonoids and theobromine, both antioxidants which can help prevent certain types of cancer.
6. Stimulates the metabolism:
The fiber in the cocoa powder helps slow down the digestion process, thus making you feel fuller for longer. This allows you to consume fewer calories because they are not as easily digested and absorbed. The fiber also stimulates metabolism, thus giving you the energy to work out or jog.
7. Boosts memory:
Cocoa powder contains flavonoids which are very effective in preventing age-related memory loss. The antioxidants in cocoa powder help prevent oxidative damage to the brain cells, thus preventing a decrease in cognitive functions. In addition, cocoa powder contains phenols which can help prevent dementia by allowing oxygen and blood flow to the brain.
Is hot chocolate drink well for weight loss?
Yes, the hot chocolate drink is good for weight loss. Cocoa powder can help provide you with enough fiber to help keep you full for longer. This prevents you from snacking on unhealthy foods between meals. Also, cocoa powder contains flavonoids known to reduce weight by preventing oxidative damage caused by free radical activity.
What milk is best for hot chocolate?
Any fat-free or low-fat milk will do as long as it is unsweetened.
Does Starbucks use water or milk in its hot chocolate?
It is 100% whole milk in Starbucks hot chocolate.
What is the best chocolate to use?
Whatever you have at home is better than any chocolate in stores. Natural cocoa powder will give the best taste. Here are some of the instructions on how to make your cocoa powder.
Does milk need to boil for hot chocolate?
No, milk does not need to boil to become hot chocolate. As long as it is unsweetened and fat-free, it will work just fine.
Can you make hot chocolate without a complicated recipe?
You don’t have to follow any complicated recipes to make hot chocolate. You can prepare this classic comfort food just by following the directions below. The process is accessible even to those who are new at cooking. With only a few essential ingredients, you can make an amazing-tasting drink in no time.
Conclusion:
The drink is good for your health. Weight Watchers Hot Chocolate Recipe is a very healthy drink that contains only the best ingredients; it is also very delicious. You can make it at home by following the simple and easy-to-follow recipe. It can be stored in an airtight container, so you don’t have to worry about it doesn’t go well.
